Saturday, January 24, 2015

Cardio Experiment

I am going to be playing for a church basketball team. So I decided to get my body ready instead of practicing shooting and dibbling. For six days now, I have done at least 30 minutes of cardio. I applause people that enjoy training alone. I hope the result will be worth the work I put into this. It's hard to manage time for cardio exercise along with work, social, and strength training. Luckily, I only do strength training three days a week.

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